- military press
- noun Date: 1912 press I,9
New Collegiate Dictionary. 2001.
military press
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Military press — The military press is a variation of the overhead press weight training exercise using very strict form. The military press targets the deltoid muscles in the shoulders as well as the triceps. Additionally, it works the core and legs, which the… … Wikipedia
military press — noun a weightlift in which the barbell is lifted to shoulder height and then smoothly lifted overhead • Syn: ↑press • Derivationally related forms: ↑press (for: ↑press) • Hypernyms: ↑weightlift, ↑ … Useful english dictionary
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Press (overhead) — The press or overhead press is a weight training exercise which focus on the development of the shoulders. The lift is performed standing, by pressing the weight from the anterior deltoids overhead until the arms are extended. The press is… … Wikipedia
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